If you have a sore throat, adopt these effective Ayurvedic remedies

If you have a sore throat, adopt these effective Ayurvedic remedies


Take 15-20 ml of mango juice twice a day with a teaspoon of honey

Troubles like sore throat with the changing seasons. Sore throat is also caused by a change in eating habits. Eating deep fried food like pakoda, bhajiya often causes sore throat. Ayurvedic Dr. Diksha Bhavsar said that sore throat can be avoided by adopting some home remedies.

Sore throat also causes pain.

1. To rinse

Add 1 teaspoon of turmeric and half a teaspoon of salt to 250 to 300 ml of water and boil for 5 minutes. When warm, rinse with this water. You can rinse 3-4 times a day. This will relax your throat.

2. Jethi honey powder will also benefit

Mix honey in one teaspoon of jethi honey powder, lick it twice or put warm water in it and rinse. Do this rinse once a day.

Mango juice is beneficial for the throat.

3. Mango juice

Take 15-20 ml of mango juice twice a day with a teaspoon of honey.

4. Beneficial fenugreek seeds

Boil one teaspoon of fenugreek seeds in 250 ml of water for five minutes and strain it.

5. Cinnamon powder

Boil half a teaspoon of cinnamon powder in 250 ml of water for five minutes. When it is warm, mix honey and lemon in it and drink it.

Basil leaves are also beneficial in many ailments.

6. Basil leaves

Boil 4-5 basil leaves in water and strain it and drink it. You can also mix honey and ginger in it.

7. Black pepper is also beneficial

Dip turmeric and black pepper in warm milk and drink it before going to bed. This will get rid of the sore throat.

8. Lemon and honey

Mix half a teaspoon of lemon and honey in warm water. Drink it Drink warm water all day. It will also give relief to the throat.

All these home remedies will relieve sore throat. Sore throat is caused by changing seasons. It can also be cured with home remedies.
Ginger rich in antibacterial properties

Ginger has antibacterial properties, relieving sore throat and pain. Boil ginger in a cup of water. Then drink that water two to three times. Doing so will greatly relieve sore throat.
Garlic will get relief

Garlic is very beneficial for health. To relieve sore throat, keep a clove of garlic on both sides of the mouth and rotate slowly. The sore throat will be relieved as the garlic juice goes down the throat.
Salt water

When the throat is bad, the cells of the mucous membrane become swollen. Salt reduces this swelling, which is relieved. Apart from this, tea made from cloves, basil, ginger and pepper is also beneficial.

Drink cinnamon milk

Cinnamon cures sore throat. Heat the milk in a pan to make cinnamon milk, put a small piece of cinnamon wood in it and turn off the gas. Then mix honey in it and strain it. Sore throat and pain will be relieved.
Stay away from spicy dishes

Remember not to eat more spicy food when you have a sore throat. Avoid cold water and ice cream to control sore throat.
Tonsil conditions

Severe tonsillitis: Inflammation of the tonsils due to bacterial or viral infection. The tonsils may have a gray or white coating.

Recurrent chronic tonsillitis: This is a persistent tonsillitis infection. It is often caused by recurrent attacks of tonsillitis.


Blisters around the tonsils: Infection around the tonsils causes abscesses filled with pus. Which pushes the tonsils in the opposite direction. Such blisters need to be cleaned immediately.


Acute mononucleosis: usually caused by Epstein Barr virus. Infection with this virus can cause severe swelling of the tonsils, fever, sore throat, sore throat and fatigue.

Strap throat: Caused by a bacterium called Streptococcus. Infections of these bacteria cause fever in the tonsils and throat. There is pain in the neck and inflammation in the throat.States.

1 ડીસેમ્બર થી આવનાર ફેરફારો અહીંથી વાંચો

Enlarged tonsils (hypertrophic): Large tonsils reduce air space, which can lead to snoring or shortness of breath.

Tonsillitis (tonsillitis): Tonsillitis or tonsillitis occurs when the debris of the dead cells on the tonsils hardens.

Tonsil test

Throat rubbing test: The doctor rubs Rs. On the tonsils and throat and sends it for testing. This is usually done to find out the probability of infection with a bacterium called Streptococcus.

Mono spot test: This test tests the blood to find certain antibodies. This test confirms whether the patient's visible symptoms are due to mononucleosis.


Epstein-Barr virus antibodies: Mononucleosis can be diagnosed from Epstein-Barr virus antibodies if the mono spot test is negative.
Tonsil treatment

Antibiotics: If tonsillitis is caused by a bacterial infection, it can be treated with antibiotics

Abscess Drainage: The abscess around the tonsils is usually removed with the help of a needle and the infection inside it needs time to heal. If the tonsils are frequently infected or if they are large in size, surgery is needed to remove them.

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NPS/CPF KARMCHARIO MATE KHUB J AGTYA NA PARIPATRO AND INFORMATION

NPS/CPF KARMCHARIO MATE KHUB J AGTYA NA PARIPATRO AND INFORMATION

Dear Subscriber,

Under NPS, you can avail various online services such as contribution submission, online Transaction Statement, Tier II activation etc. in NSDL-CRA system. CRA also sends various SMS/email alerts to Subscribers including quarterly valuation of NPS investments. You can also check balance as well as manage your NPS account through NSDL NPS Mobile App ‘on the go’.

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F. No. 1/3/2016-PR – In partial modification of para 1(i) of Ministry of Finance’s Gazette Notification No. 5/7/2003-ECB-PR dated 22nd December, 2003, based on the Government’s decision on 6th December, 2018 on the recommendations of a Committee set up to suggest measures for streamlining the implementation of National Pension System (NPS), the Central Government makes the following amendments in the said notification, namely :-




(1) In para 1(i) of the said notification, for the words “The monthly contribution would be 10 percent of the salary and DA to be paid by the employee and matched by the Central Government”, the words “The monthly contribution would be 10 percent of the Basic Pay plus Dearness Allowance (DA) to be paid by the employee and 14 percent of the Basic Pay plus DA by the Central Government” shall be substituted.

(2) The following provisions shall be inserted after para 1(v) of the said notification, namely:-

CHOICE OF PENSION FUND AND INVESTMENT PATTERN IN TIER-I OF NPS AS UNDER:

(vi) Choice of Pension Fund: As in the case of subscribers in the private sector, the Government subscribers may also be allowed to choose any one of the pension funds including Private sector pension funds. They could change their option once in a year. However, the current provision of combination of the Public-Sector Pension Funds will be available as the default option for both existing as well as new Government subscribers.

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(vii) Choice of Investment pattern: The following options for investment choices may be offered to Government employees :

The existing scheme in which funds are allocated by the PFRDA among the three Public Sector Undertaking fund managers based on their past performance in accordance with the guidelines of PFRDA for Government employees may continue as default scheme for both existing and new subscribers.


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Government employees who prefer a fixed return with minimum amount of risk may be given an option to invest 100% of the funds in Government securities (Scheme G).
Government employees who prefer higher returns may be given the options of the following two Life Cycle based schemes.


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Video contains information on features available in the App like online contribution submission, view Account details, How to get Transaction Statement, Scheme Preference Change etc.

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SIXAKO MATE NA KHUB J AGTYA Na PARIPATRO

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સરકારી ભરતીમા ઉમરમા 1 વર્ષની છુટ આપવા બાબત ઓફીસિઅલ પરિપત્ર માટે અહી ક્લિક કરો

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FULL DETAIL :- VIEW PGVCL, MGVCL,DGVCL,UGVCL BILL STATUS ONLINEAt present, the entire country, including Gujarat, is fighting the Koro epidemic. A nationwide lockdown has been declared until May 3 to eradicate the virus and prevent further spread. Due to which all the other works except the necessities of life have been stopped. However, after April 20, some government offices as well as industries have been opened with conditions. Employees of power companies who used to go to their homes or shops to pay their electricity bills are also closed for now. So people have to use the online website to pay the electricity bill details as well.

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The method of paying bills online is also very simple. Customers who want to pay their bills online can do so by visiting the power company's website. All they have to do is add their customer number to the website.

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How To Open Pradhan Mantri Jan Dhan Account 2021

How To Open Pradhan Mantri Jan Dhan Account 2021

Impressed by the noble idea and implementation of Sahna Dhanvantari Rath, Prime Minister Shri Narendrabhai Modi is an efficient and sensitive head of state. Other states have also started Payantir Rath to advise people in the enforcement areas to get closer to the health service for their 12 diseases. With the noble idea and effective implementation of the Manvantari Rath of Minister Shri Vijaybhai Rupani, Prime Minister Narendra Modi, he advised other states to exercise this right as well.

The Pradhan Mantri Jan Dhan Yojana has just completed six years. The scheme was launched in 2014. As per the data available, 40.35 crore bank accounts have been opened under the scheme till August 19.The scheme will allow the accounts of the poor of the country to be opened in banks, post offices and national banks on zero balance.

 

The Prime Minister recently held a pooja on Corona epidemic in which the Government of Gujarat operates a biological van and provides first aid in urban areas of Dhanvantari Municipal Corporation and on the spot for fever, cold, diarrhea, diabetes, skin diseases etc. Dhanvantari consists of a doctor, staff nurse, lab technician and driver.

Required Documents For Jan Dhan Account:

1. Adhar Card
2. Passport
3. Driving Licence
4. Pan Card
5. Voting Card
6. Narega JobCard

Biggest news for spouses working in government jobs


If the husband and wife are government employees, they will be able to work in the same district and place.

JAN DHAN OFFICIAL SITE

READ DETAILS IN GUJARATI

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7th Pay Commission Calculator From July 2021
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DA Arrears Calculator from July 2021

DA Arrears Calculator from July 2021
DA Arrears Calculator From July 2021
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Important FAQs

What is the DA Arrears Calculator?


Central Government approved an additional 3 percent dearness allowance from July 2021, now employees will get arrears amount from July to September for 3% dearness allowance, so this calculator will be useful to find the arrears for this 3 months

What is the current dearness allowance percentage?


The current dearness allowance is 31% from July 2021

How to calculator DA Arrears?


DA Arrears has to be calculated for the last 3 months, Select your 7th CPC level, select basic pay & TA, the click submit to find the arrears amount

Circular issued by the General Administration Department of the State Government.

Rare teams are functioning in the state and more than 1 million locon health facilities have been provided. These Ayurvedic and Homeopathic medicines are distributed. Thani he appreciated. He told all the states that like Gujarat, you should also go from house to house and give treatment to Koro.

The Prime Minister made special mention of the Dhanvantari II Surveillance and Home Care taken in Ahmedabad. He said that Ayurvedic and Homoeopathic medicines are given to the people in the areas of fever, cold, diarrhea, diabetes, BP, skin diseases etc. by the Dhanvantari Health Rach at home.

The state government has introduced Dhanvantari Chani (Mobile Medical Van) rule in rural areas of Gujarat after the Manvantari Rath in Ahmedabad. A total of 30 Dhanvantari Raths are functioning in the state. P, malaria test, treatment of small and big diseases, 12 medicines are available.

That said, similar operations can be replicated in other areas. The meeting described the successful example of surveillance and household care in Ahmedabad by Dhanvantari Rath and demonstrated that it can be followed elsewhere.


Sensitive Chief Minister of the state Shri Vijaybhai Rupani has made effective use of all the three main therapies in the fight against corona, allopathy, ayurveda and homeopathy

Due to Unlock 1 after Lockdown and now Unlock - AYUSH Division is providing basic health needs to the citizens in various areas through Panvantari Rath. At the same time all the citizens are tested, allopathic, ayurvedic and homeopathic medicines are also provided.

The government of Korona has been distributing ayurvedic infusions to the districts with the aim of controlling the situation. Inland areas, urban areas and municipalities. This Gujarat July 15, 2020

With the resolution of Siddhi Vabhai Patel's 15 bore Manchi statue in Pradhan's Ghee Narent, in addition to the facility of Tent City in the time of handing over by Mol, the training went to 15 pages.

The National Salt Satyagraha Memorial, constructed by the Ministry of Culture, Government of India at an estimated cost of Rs. 50 crore in Dandi Bane, Navsari district, will benefit the Gujarat tourism sector with the development of 14 places in the Buddhist circuit in Gujarat dedicated to the nation by the Prime Minister. Swadesh Darshan Yojana or Janagadh Uparkor, Baba Pyare Gufa, Badhar Khodia.

Ashok Rock Edit and Way Side Amenities, Gir Somnath - Sani Cave, Prabhaspati Par Nahi Bharush - Kalia Dungar, Kutch - Sihat Cave, Bhavnagar - Talaja Cave, Rajkot - Khambhaliya Cave, Taranga Gudha, Mehsana - Vadnagar Monastery are covered.


Under the development of Swadesh Darshan Scheme, Vadnagar, Patan, Modhera - Hermitage Lake at Vadnagar, Sharmishtha Lake, Tanariri Park, Seth Chaklal Bhogilal Interpretation Center, Ambaji Kotha Lake, Lageri Vav, Railway Station, Gate and Hortwall are available.

The state government's efforts for the development of the White Desert have been a resounding success: a total of 4.5 lakh people have visited the White Desert.

The 8th International Kite Festival was a great success. About 7 lakh visitors visited the kite festival with the participation of 6 kite-flyers from 6 countries, 105 kite-flyers from 12 states and 6 kite-flyers from Gujarat state.

Commencement of flight from Ahmedabad to Jamnagar, Mudra, Bhavnagar, Jaisalmer, Porbandar, Hubli, Surat under Regional Connectivity Scheme.

The Shanghai Co-operation Organization (SCO), which runs a training school at Mehsana, has built a statue for the youth of the state. Outlooka Campoon Pani has been honored with the Press Tire Award in an impressive 62 year year. J Gujarat Valu Tar Khmer, Sa

Achieved Sankalp Transparent Administration CM Dashboard Assumes the quality of public services of the state government and completes the work of welfare.

That is the name that has come down to the penance of mourners under the able leadership of Minister Shri Vijaybhai Rupal.

Whose name is Sa.M. Whose new experiment is 4? A complete review of the progress of the work of the government scheme in each district nose with the use of technology.

Performs by animal. With the inspiration and guidance of Chief Minister Shri. Vijaybhai Rupani last year. On May 5, 2016, C.M.


The dashboard was launched. The Command Control Unit monitors the performance of five 5 'i.e. Mand, Karel, Computer, Communication and Kotal Kathi State Government Departments. Not only this, with real time performance measuring system, performance monitoring up to state, district level has also become intensive.

With the digitization of services to the people, the transparent alliance has benefited the leaks. As a result of CM Shaba, in the field of e-Dha, City Survey, 10 Mati Dhun has got a lot of money from Bharat Aay's magazines and the number of sizes is 12 cubic pujas, , Can be considered the performance of the department. C.M. In the country board, there are only 20 indicators of Gherama in Uttar Pradesh.

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Download Happy diwali Your Name Alphabets All images

Download Happy diwali Your Name Alphabets All images 2020




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10 Impressive Health Benefits Of Onions

10 Impressive Health Benefits Of Onions

They might make you cry, but you will only laugh in the long run. Such wonderful the benefits of onions are. And some of them are downright surprising.

Onions are best known for two things: bad breath and tears. The popular vegetable found in most types of cuisine gives dishes their flavorful taste, transforming any meal to an aromatic experience. Raw Onions not only provide an excellent taste for our palates, but provide therapeutic and antibacterial properties that cleanse and detox our bodies to eliminate disease.


Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.

Many studies have suggested that increasing consumption of plant foods like onions decreases the risk of overall mortality, diabetes, and heart disease.


Plant foods also promote a healthful complexion, hair, increased energy, and overall lower weight.


Onions health benefits includes supporting immune system, preventing cancer, detoxifying the body, aiding antioxidant production, supporting healthy digestion, managing anemia, managing diabetes, supporting hair growth, slowing down aging process, fighting fungal and microbial, relieving pain, relieving cough and cold symptoms, and supporting healthy bones.


Onion is a staple in most of the known cuisines in the world. I personally cannot get over how delicious caramelized onions can be. In Indian cuisine it is the base of almost all curries and stews. Pour a little oil, add chopped onions, garlic, and green chili, there you have it! The perfect base to build any dish. 

હરસ મસા થવાના કારણો અને તેનો સચોટ ઉપાય

Onions are extremely versatile and add a distinct flavor to food; there are many dishes that are made with onion as the key ingredient. I once had a chance to visit a Sri Lankan friend who had especially made onion curry for me. This is a dish that is made entirely made of onion with oil and seasoning. Then there is the onion pie, also based entirely on onions.

Onions are a superfood, a gift of nature. On understanding what onions can really do, it leaves us in awe of this vegetable. There are many varieties that can be used in different ways; green onions can be sprinkled on top of any savory dish. Not only does it add a pop of freshness and color, 

લસણના શરીર માટે અનેક ફાયદાઓ જાણો અહીંથી

but it is also extremely beneficial in helping digest what you eat. Onions are often considered as one of the world's healthiest foods, packed full of essential nutrients.





The nutritional composition of an onion is quite interesting. The scientific name of the onion plant is Allium Cepa. Onions are full of antioxidants and contain a number of sulfur-containing compounds. This definitely makes this vegetable appealing. Onions are found in many different sizes and can be eaten raw or cooked. A medium sized onion is composed of 89% water, 1.7 % fiber and 9% of carbohydrates. Onions contain 9.3 g of carbohydrates, 1.1 g of protein, 0.01 g of omega 6, 1.7 g of fiber and 4.2 grams of sugar. Onions also contain multiple vitamins and minerals. They are a good source of vitamin B6, vitamin B9, vitamin C, folate, and potassium. There are multiple phytonutrients that are found in onions. These are Anthocyanins, quercetin, sulfur-compounds, and thiosulfinates.

Whether it’s white, red or yellow onions, these pungent allium vegetables are full of health benefits in addition to big flavor. Through a high supply of nutrients and antioxidants — including flavonoids and polyphenols — eating onions can help you maintain better blood sugar levels, facilitate in building strong bones and be protective against inflammation, which we know is at the root of most diseases.



Studies have linked this amazing vegetable to cancer and heart disease prevention, plus lower risks of developing arthritis, asthma, diabetes, neurodegenerative disorders and other health benefits.

Most people know that onions are very important for health. Making them part of your diet helps you stay away from many infections and diseases. If you are sick and are looking for a quick heal medicine, then this wonderful vegetable is your best option.

The pungent odor might keep you away but the benefits are totally worth it. They can be cooked in almost all the recipes and can be consumed very easily. Onions are loaded with many nutrients and antioxidants that keep you away from illness and also make you glow due to their detoxification properties. Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.

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Health Benefits and Uses of Garlic

Health Benefits and Uses of Garlic

Benefits and Uses of Garlic, The Most Powerful Medicinal Herb On the Planet.

Garlic is not only used widely to add flavor in cooking, has also been used as a medicine throughout ancient and modern history for its amazing health benefits and proven effectiveness to prevent and treat a wide range of conditions and diseases.



Intensely aromatic and flavorful, this powerful herb is used in virtually every cuisine in the world. When eaten raw, it has a powerful pungent flavor that matches its truly mighty health benefits. Garlic is particularly high in certain sulfur compounds that are responsible for its scent and taste, as well as its very positive effects on human health. It is one of the most powerful and beneficial herb on the planet with more than 5000 peer-reviewed articles that evaluated its ability to prevent and improve a wide spectrum of diseases.

આ પણ વાંચો: દૂધ સાથે હળદર પીવાના અદભુત ફાયદા



Eating garlic is considered taboo in some religions but this is something that many people do not know the benefits of. Garlic not only makes cooking delicious but also gives some benefits to the body. Garlic is considered to be very beneficial for health and eating it keeps many diseases away. Consumption of a clove of garlic destroys many diseases.




Garlic acts as a natural antibiotic. Eating garlic on an empty stomach in the morning has many benefits to the body. Just as garlic enhances the flavor of a dish, it also has many other benefits that may surprise you.





Benefits of eating garlic

Taking garlic paste with soy oil keeps the liver clean. Fresh garlic contains TB germs. A person who has bowel cancer can get relief by using garlic as per the advice of a doctor. Free radicals in the body can cause cancer, which garlic is very useful to cure.

 
આ પણ વાંચો:-

દાંતની સમસ્યા કે મોઢામાં વાસ આવતી હોય તો આટલું કરો

ડાયાબિટીસના ઉપાય માટે આટલું કરો

ગેસ એસિડીટી મટાડવા આટલું કરો



People who have high blood pressure use garlic to keep the veins smooth and the blood circulating well. Relieves illnesses such as anemia, cancer, arthritis, diabetes, hypoglycemia, asthma, cough, allergies, diarrhea, and cancer. It is beneficial for relieving constipation.


Applying garlic juice on acne removes acne. The skin contains an element called allicin which keeps the skin soft and supple. Daily intake of one bud provides nutrients like Vitamin A, B, Iodine, Potassium, Magnesium and Calcium. Applying garlic oil on the palms and soles of the feet removes mosquitoes and does not bite.


It keeps the skin soft. Skin infections and any skin related problems are eliminated. Its use reduces fat and reduces waist circumference. It gives a lot of relief to diabetics. It increases the amount of insulin which helps in relieving diabetes.



Lowers the amount of cholesterol in the body which prevents the blood from clotting and thins the blood. Consumption of garlic eliminates the problem of blood loss. Protects against heart attack. Soaking garlic buds in fern oil and applying the oil in the ear relieves ear pain.


Using garlic in meals boosts the immune system. If you have seasonal cold and cough, make garlic tea and drink it to get rid of it. It also eliminates the problem of cough. Its consumption relieves acidity and gas. Using garlic stops tangled hair.





People who eat garlic cloves with a glass of water every morning always have a good digestive system. It also avoids digestive problems. This method is also beneficial in weight loss.


Garlic save is very beneficial for people who have problems with blood thickening. Garlic prevents blood clotting so 1 clove of garlic should be eaten on an empty stomach in the morning.





Eating water and raw garlic flushes out toxins from the body. This is the best way to detox the body. This way you can avoid diabetes, depression and many types of cancer.

Garlic controls cholesterol levels due to its antioxidant properties. If you consume garlic regularly, both your blood pressure and blood sugar will be under control.




Drinking water with garlic reduces the chances of developing common health problems such as colds, coughs and asthma. Garlic is a common recipe for treating these problems.



And do you know what all this research revealed?

Eating garlic regularly is not only good for us; it has been linked to reducing and helping to prevent four of the major causes of death worldwide, including heart disease, stroke, cancer and infections.

 



We believe every person on the planet should consume garlic. It’s one of the best herbs to keep up your good health, it’s very inexpensive and tastes absolutely fantastic. So find out more about the amazing benefits of garlic, uses and latest research on this fantastic super-food.

લસણ ખાવાના અન્ય ફાયદા વિશે જાણો

Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.Health Benefits and Uses of Garlic

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