Burning Sensation in Feet Soak the feet in cold water for 15 minutes at night while sleeping. Sometimes due to lack of water in the body or due to increased body heat, there can be burning in the soles.
Burning Sensation in Feet . Many people have the problem of burning in the soles of the feet before sleeping. The problem of burning in the soles of the feet can be due to lack of water, increased body heat, high blood pressure, poor blood circulation and increased uric acid. Many times people do not even sleep at night due to more problems. In such a situation, some home remedies can work effectively.
Sleep with your feet against the wall
Sleeping with the feet up towards the wall for some time can be beneficial. It is like a kind of yoga asana. By doing this, the increased BP in the legs decreases, which reduces pain and burning. Secondly, by doing this, the blood circulation is correct. It can help reduce the burning sensation in the soles of the feet.
Keep feet in cold water
Soak the feet in cold water for 15 minutes while sleeping at night. Sometimes due to lack of water in the body or due to increased body heat, there can be burning in the soles. In such a situation, sleeping with feet in cold water also gives immediate benefit.
Apple cider vinegar massage
Mixing apple vinegar in warm water and keeping the feet in it for some time or massaging the feet with apple vinegar is also beneficial. By doing this, the blood circulation in the soles is accelerated and there is a reduction in irritation.
Massage with peppermint oil on the soles
Massaging peppermint oil on the soles is also beneficial. This is a very effective home remedy. Peppermint oil is cooling, which relaxes the nerves and reduces irritation. Sleep also comes early.
Eucalyptus oil massage
Massaging the feet with eucalyptus oil ends burning and pain. Eucalyptus oil is cooling. It also has anti-inflammatory properties. Gives instant relief from pain. Provides instant relief to the nervous system and less burning sensation.
